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Weekly Training Schedule 

 

Monday’s

12:00-1:00pm: Brazilian Jiu Jitsu "Matrix Class" (Gi) (All levels - Adults)

The class is designed to expedite your development of BJJ outside the larger classes. This class structure allows the instructor to work with you more one on onto help provide you with insightful solutions to your understanding of the technique and development of personal game plan.

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5:30-6:30pm: Grasshopper Youth Jiu Jitsu (GI) (Advanced Youth Class with 6 months or more of training)

(ages 4-13) 

This class is one of four youth classes offered through the week. This class is designed for students with 6 months of training however some exceptions can be made. This class focuses mostly on drilling, live training, tournament preparation and advanced submission grappling technique.

 

6:30-8:00pm: Jiu Jitsu Adult class (GI)

(All levels - Adult/Teen)

This is our adult BJJ class that teaches the art of BJJ from the lineage of Master Carlson Gracie and Gracie Combatives so it's the best of both worlds. We want our adults to feel confident and well trained to take on any sport or unwanted ambush scenario. You can expect, a great atmosphere with intentional physical conditioning, professional Jiu Jitsu training and an amazing mind-body connection.

 

Tuesday

5:30-6:30pm: Youth BJJ & Anti-Bullying (GI)

(ages 4-13)

This class is for beginner up to intermediate where we learn how to focus and build structure. Your student will learn amazing new skills in Jiu Jitsu that will show immediate changes in their lives at home and in school. The students here have a great teacher and coaches who truly care and connect with them. Their intention is to to enrich their students experiences and help them learn proficient tools to increase their personal confidence and self-defense.

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Wednesday 

 

12:00-1:00pm: Brazilian Jiu Jitsu Essentials Class (GI) (Adults) 

 

5:30-6:30pm: Grasshopper Youth Jiu Jitsu (GI) (Ages 4-13) 

 

6:30-8:00pm: Jiu Jitsu Adult Class (GI)

 

Thursday

5:30-6:30pm: Youth Jiu Jitsu & Anit-Bullying (Ages 4-13)

 

6:30-7:30: No Gi / BJJ (All ages welcome)

 

Friday

\\\\\No Classes\\\\\

 

Saturday 

9:00am-10am Escalation of force Class or (MMA)

This class is designed to teach the advanced studies of the escalation of a non compliant member or sport scenario. This class will focus on range striking, closing the distance, wall work takedowns, ground grappling and striking.